"Very relaxing and a good way to fall asleep."
"...the best guided meditation I have ever found."
"Extremely soothing music and voice really helps you relax."
"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."
With this App you can:
- Meditate easily as you are voice-guided step by step- Choose a meditation length of 5, 10, 15 or 20 minutes - Listen to the meditation with or without music/nature sounds- Read instructions to support and enhance your meditation- Relax deeply and experience the present moment completely- Enjoy the benefits of meditation easily- Links to support on the Meditation Oasis website- Separate Volume Controls for voice and music/nature sounds
The Simply Being meditation is useful for beginners and experienced meditators alike._____________
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
