40 Quick Ab Toning Exercises to get your stomach looking flat and feeling firm. These are the best ab workouts for a convenient and quick ab exercise routine.

The hand-selected ab routines help get you fast and lasting results. Each workout is designed by a nationally certified trainer.

•5 Minute Ab-Toning Routines •HD Videos For Clear Illustrations Of Exercises •*Bonus* Fat Burning Meal Plans •Detailed Instructions For Each Exercise