http://goo.gl/yuDqJ

or you can download from our homepage

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Daily Yoga for Butt contains altogether 23 carefully chosen yoga asanas with 3 different training durations for well toned buttocks and hips opening. We applied traditional yoga poses from which we also design beneficial variation to enhance the training effect.

How does Daily Yoga for Butt prevail?- For better body shape, this session helps lifting and firming your buttocks，preventing gluteal ptosis while burning extra fats. Through training on a daily basis, you are able to attain the desired well toned shape.- For health and fitness, Daily Yoga for Butt opens your hips by promoting flexibility of your hip joints. Since inaccurate sedentary habits might cause much discomfort, this session relives and cures muscular tightness and joint pain and sciatica.- For therapeutic purpose, via sufficient blood supply to your pelvis, it could relive physical and mental stress while improving functionality of the reproductive system for both men and women.