Looking for an app to help you stay healthy and low-risk throughout pregnancy and truly prepare you for birth? iBirth delivers!

“Loaded with all the latest know-how on subjects from labor dancing to massage techniques to waiting for an epidural, this class-in-your palm is a real bargain, and you can even take it with you into the delivery room!” -- Pregnancy & Newborn Magazine

"This very simple app is fantastic. So easy. So simple. So informative." - A Colorado Dad

****FEATURES****

CONTRACTION TIMERThe value of a contraction timer is found in its simplicity and ease of use. In labor, timing contractions is just one of the many items you'll be attending to. This app is intended to make timing contractions so easy that you won't be distracted from what really matters - caring for mom.

√ Simple and easy to use interface√ Tracks duration and interval of contractions√ History report for tracking labor progress over time

PRENATAL NUTRITIONDo you know exactly what foods to eat and how much of each food is required to meet your daily needs while pregnant? Take the guesswork out of meal planning with this extensive nutrition guide. Make both shopping and eating during pregnancy simple and straightforward. Here’s what you’ll find:

√ Detailed description of what to eat in pregnancy√ The most nutrient-rich foods for each food group√ Benefits of each nutrient for mom and baby√ Tips to enhance absorption√ Sections devoted to those with alternative diets (vegetarian/ dairy-free)

VIDEOSFor many moms-to-be, anticipating labor and delivery is one of the scariest parts of pregnancy. With ‘Positions for Labor’, you’ll be able to reduce this fear by learning what to expect and what positions may make your birthing experience more comfortable. The outstanding video selection includes:

√ View 23 short clips of the best birthing positions√ Why each position is so helpful √ How to work with your body for a faster labor√ Positions that help align baby for easier delivery√ Practical ways partner can help during labor

TIPS & LISTSWorried that you’ll forget something when the big day comes? With ‘Birth Secrets,’ you’ll learn 140 incredibly useful tips to ensure you are prepared. Whether you are planning an unmedicated birth, an epidural, or a c-section, these lists cover everything!

√ Questions to ask your Dr. or Midwife√ How to best manage a c-section√ Helpful visualizations√ Tried and true birth secrets√ Getting the most out of your epidural√ Tips for handling a long labor√ And much more