A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results- Weekly meal plans to develop healthy eating habits and lose weight fast- No advertising - Stretching cool down workout that help you relax and improve the muscle's elasticity

App by Ego360 for LumoWll / LumoFit project