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App: 8fit – Workouts and meal plans

  (722 votes)
Views: 6046
Category Health
Version:2.0.8
Updated:
Requires os version:Android4.0 and up
Size:6.2M
8fit is your personal fitness trainer.Get customized workout plans and healthy daily meals to get fit fast.

1. State your fitness goal (weight loss, body recompositon, muscle gain)2. We design your custom exercise program and diet plan3. Follow the daily recommendations and get fit!


Skip the gym but get all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit’s app provides customized and highly efficient exercise and nutrition plans to make getting fit simple.


• Fat Burning• Muscle Building• Interactive videos• Research-backed education• Nutrition plans, tips, and guides


Most of fitness apps just draw a plan, but don't tell you how to get to there. 8fit solves this by including step-by-step instructions on:• Exercise plans• Foods to eat and avoid• Full meal plans


We also explain the confusing world of nutrition, supplements, equipment and diets.


Our programs are inspired by the most important fitness programs: freeletics, starting strength, 5x5 and stronglifts programs.


FITNESS- Quantified self goal setting- Strength, Size and Endurance Training- Scientific 7-minute Workout- HIIT: High Intensity Interval Training- Dynamic strength training- Bodyweight exercises


NUTRITION- Foods for fat loss- Perfect carb control- Losing water weight- Select Meal exclusions: gluten, dairy, meat, soy…- Diet Filters: Paleo, vegan, vegetarian, Atkins and more!


You can use 8fit for free, or get a Pro recurring subscription for $5 a week or $25 every 3 months. The Pro edition includes customized Meal Plans, a Personal Coach and additional Workouts.


8fit is dedicated to our users. You speak, we listen! Constant feature updates ensure a 5-star experience and results you will be happy with.

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