This 7-day diet plan is designed to BURN FAT and KICK START YOUR METABOLISM.
If you want visible RESULTS in a short period of time, this is the place to get started!
As you decrease your energy intake (calories), you starts burning fat but not for long; your body is a smart machine, and as soon as you stay on a lower calorie diet for a longer periods of time, it receives signals to hold on to that fat and enters starvation mode .
