Reviews of the app say:
“This app is easy to use and has a great selections of workouts!”“This app was definitely a huge motivation for me to get moving and exercising.”“Best of the 7 minute workout apps…I’m convinced that the Official 7 Minute Workout is the best one.”“Probably the best designed app on my phone”
From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!
The Official 7-Minute Workout App features:
• The official 7-Minute Workout • Designed for all fitness levels, from beginners to athletes • Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
Available for Android 4.0+